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TRAUMA/BRAIN Videos

The "Trauma & Healing" section of SmartGuy® provides real support for those carrying invisible wounds - offering tools to heal, rebuild, and rise stronger than ever.


Tap the BLUE links below for videos that bring hope, healing, and renewal.

TRAUMA AND HEALING TECHNIQUES

TRAUMA AND HEALING TECHNIQUES

TRAUMA AND HEALING TECHNIQUES

  • Healing Trauma's Impact on the Nervous System
  • Somatic Experiencing for Trauma Healing
  • Healing Trauma Through Connection
  • Trauma-Sensitive Yoga
  • Understanding Trauma and Addiction
  • Healing Developmental Trauma
  • Trauma and Healing Through Art
  • Trauma and Resilience
  • Trauma and Somatic Therapy
  • Trauma Recovery Through Narrative
  • Healing Through EMDR

BRAIN AND MENTAL HEALTH

TRAUMA AND HEALING TECHNIQUES

TRAUMA AND HEALING TECHNIQUES

  • Brain Imaging and Mental Health
  • Neuroplasticity and Personal Transformation
  • Rewiring the Anxious Brain
  • Brain Health and Neurogenesis
  • The Role of Epigenetics in Trauma
  • Enhancing Emotional Resilience
  • The Mind-Body Connection in Healing
  • Neuroplasticity and Mindfulness


DIET AND GUT HEALTH

TRAUMA AND HEALING TECHNIQUES

INTEGRATIVE FUNCTIONAL MEDICINE

  • Diet and Brain Health
  • Gut Health and Neurological Disorders
  • Addressing Toxins and Nervous System Health
  • Brain Health and Functional Medicine
  • Functional Medicine and Mental Health


INTEGRATIVE FUNCTIONAL MEDICINE

MASTERING SELF-CONTENTMENT AND EMOTIONAL WELLNESS

INTEGRATIVE FUNCTIONAL MEDICINE

  • Integrative Medicine for Nervous System Health
  • Functional Medicine and Neurological Health
  • Integrative Psychiatry for Mental Health
  • Trauma-Informed Care in Education
  • Neurofeedback and Brain Health
  • Integrative Approaches to Brain Health


MASTERING SELF-CONTENTMENT AND EMOTIONAL WELLNESS

MASTERING SELF-CONTENTMENT AND EMOTIONAL WELLNESS

MASTERING SELF-CONTENTMENT AND EMOTIONAL WELLNESS

  • Unlocking Your Inner Happiness: Mastering the Art of Being Alone
  • Anxiety Disorders: Finding Peace Amidst Chaos
  • Emotional Dysregulation: Finding Balance After Trauma
  • Depression: Rising Above the Shadows


HEALING RELATIONSHIPS AND TRUST

MASTERING SELF-CONTENTMENT AND EMOTIONAL WELLNESS

MASTERING SELF-CONTENTMENT AND EMOTIONAL WELLNESS

  • Overcoming Attachment Issues: Embracing the Journey Toward Healthy Relationships
  • Co-Dependency: Breaking Free from Unhealthy Relationship Patterns
  • Trust Issues: Learning to Trust Again After Trauma
  • Self-Esteem Issues: Building Confidence After Trauma

OVERCOMING TRAUMA AND RECLAIMING CONTROL

PHYSICAL AND EMOTIONAL HEALING AFTER TRAUMA

OVERCOMING TRAUMA AND RECLAIMING CONTROL

  • Post-Traumatic Stress Disorder (PTSD): Understanding and Overcoming Trauma
  • Dissociation: Reclaiming Your Identity and Life
  • Flashbacks: Navigating the Past and Reclaiming the Present
  • Intrusive Thoughts: Regaining Control Over Your Mind

COPING MECHANISMS AMD EMOTIONAL RELEASE

PHYSICAL AND EMOTIONAL HEALING AFTER TRAUMA

OVERCOMING TRAUMA AND RECLAIMING CONTROL

  • Hypervigilance: Navigating Life on High Alert
  • Anger and Irritability: Finding Peace After Trauma
  • Substance Abuse: Finding Freedom from Addiction After Trauma
  • Avoidance Behaviors: Confronting Fear and Reclaiming Your Life

PHYSICAL AND EMOTIONAL HEALING AFTER TRAUMA

PHYSICAL AND EMOTIONAL HEALING AFTER TRAUMA

PHYSICAL AND EMOTIONAL HEALING AFTER TRAUMA

  • Chronic Pain or Physical Symptoms: Healing the Mind-Body Connection After Trauma
  • Nightmares and Sleep Disturbances: Restoring Peaceful Sleep After Trauma
  • Guilt and Shame: Overcoming the Weight of Trauma
  • Phobias: Confronting and Overcoming Fear After Trauma
  • Self-Harm: Finding Healthier Ways to Cope with Emotional Pain

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